RELAX - Help is at hand
RELAX - Help is at hand

About Me

Dawn Templeton MBACP


I have worked with a very wide variety of issues for over 14 years, such as anxiety, panic attacks, depression, relationship issues, eating disorders and bereavenment.  I have also had the personal experience of witnessing close members of my familly suffer from panic attacks and prolonged anxiety. This personal and professional experience has driven me to research the physical symptoms and treatments of panic attacks and anxiety. I have recently set up a company to help all those who suffer from stress and anxiety.


I have had the pleasure of helping many teenagers come to deal with the pressures of life in what I believe are very difficult times. This is something that I feel very strongly about.


I am a qualified, registered member of the British Association for Counselling and Psychotherapy (BACP), in the process of accreditation.


My work is mainly in private practice where the majority of my clients are referred by local GP’s where I live in Sussex.  I have also worked at The Hale Clinic in London and for the charity CRUSE for seven years as a bereavenment counsellor.


I have previously featured in ELLE magazine and the Guardian newspaper. I am aslo a qualified Couple Counsellor and Interpersonal Mediator. I am currently working with a TV production company to advise them with regards to the emotional and life experience content of their scripts.


The base model for my work is integrative. This means that I combine several different counselling models and believe that there is not a ‘one size fits all’ when working with my clients. My approach has the foundations of being Person Centred, with the additions of Gestalt, Psychodynamic, Transactional Analysis and Cognitive Behavioural Therapy (CBT).


You can read further details about the way in which counsellors work at



B.A.C.P Accredited Diploma in Psychotherapeutic Counselling

Certificate in Short Term Counselling

Couples Counselling Certificate

Certificate in Interpersonal Mediation

CRUSE Certificate in Bereavement Counselling




The NHS claims that at least 10% of the UK public suffer from Panic Attacks

If you are suffering from Anxiety or Panic Attacks, then I am able to help you. You are certainly not alone!

I have spent over 15 years practicing as a counsellor and also the last three years researching and developing a unique treatment. Call me for further information on 07876 886009


Adults £45

Teenagers £45

Children £45

Couples £60


The first session is free of charge for invividuals. Couples pay half price for the initial session.




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